RELEASING YOUR EMOTIONAL BLOCKS RETREAT

Emotional Blockage Retreat is a process to overcome past stress,Anger and sadness. Each and every individual goes through various kinds of emotions in their life. What are emotions? They are basically our way of expression: they may be positive or negative. We experience anger, anxiety, stress, sadness etc. Sometimes, instead of expressing our emotions, we suppress them. They begin to accumulate in our body at various parts of our body.

In our life today, we are facing a lot of mental pressure due to our busy lifestyle. Body and mind are very closely related. Once, the mind is overloaded with thoughts and oppressed emotions, these energies “escape” into the body and store inside our calves, thighs, back, and arms. Such stored energies or Emotional Blockages may lead to various physical and mental diseases.

Through Emotional Blockage Treatment, we can remove such accumulated energy blocks and feel more light, free and relaxed. Negativity is removed quickly and the body becomes more flexible. The Emotional Blockage Treatment was invented by Navadurga school of yoga. requires discipline and surrender.

How to Clear Emotional Blocks?

At Navadurga school of Yoga, introduces proper training and explanations on how to get rid of these blockages formed in the body. teacher motive is to teach as well as help the individual to overcome with his/ her emotional blockages. so that the energy can flow at its maximum again.Emotional Blockage Treatment helps to grow fast in asana, pranayama, and meditation. If you register for this program, you will be definitely become a new person- full of positivity and enthusiasm towards life that will benefit all branches of your life.To have emotional blockages is normal. Some people have more, some people less. Knowing a way of removing those, brings you ultimate freedom. Imagine how it would feel to live without the problems of your past? Whether you experienced hard relationship break-ups, the pressure at school, uni or work, family problems, personal problems, divorce or loss, Emotional Blockage Treatment offers you to let go of those moments and begin a new life of increased consciousness and a peaceful presence. Emotional Blockage Treatment is part of our yoga retreat because it lets the individual grow very fast and steady. As you begin to understand the relationship between your thoughts, past and present health, you will emerge yourself into the journey of self-discovery.On a physical level, Emotional Blockage® Treatment results in a softer and more flexible body. When the energy flows at its maximum, the body cells are rejuvenated and you will find it easier to grow in your yoga practice as well.At Navadurga school of yoga, we aim to support you in learning well. Through this unique treatment, you get the chance to integrate emotional release into your path . You get the opportunity to heal yourself.

06:00 am – 07:00 am Shatkarma
 07:00 am – 08:00 am Mud Pack and Enema
 08:00 am – 09: 30 am Morning Asana Practice
 09:30 am – 11:30 am Breakfast and Rest
 11:30 am – 12:30 am Emotional Blockage Treatment
 01:00 pm – 04:00 pm Lunch and Rest
 04:00 pm – 04:30 pm Hot Cold Therapy
 04:30 pm – 06:00 pm Evening Asana Practice (Optional)/Massage/SteamBath
06:00 pm – 07:00 pm Meditation
07:00 pm – 08:00 pm Dinner

  • Alcohol, tobacco, smoking and other illicit drugs are not allowed during the course or on the premises.
  • During the course, a vegetarian diet is to be followed to experience the holistic and Ayurvedic lifestyle.
  • Please do not bring in outside food.
  • Retreat students must understand the results of the training program cannot be guaranteed and your progress depends on your efforts during, in and outside the class.
  • Individual results may vary from person to person.
  • No friends or relatives are allowed to stay with yoga students without prior permission from the management.
  • All  students are requested to be punctual on the  timetable and to attend all yoga course classes with diligence. Our course payments are pre contracted.
  • In any circumstance, the fees are non-refundable and non-transferrable, unless the course is cancelled by the school.
  • The fees are also non-negotiable. During the classes, mobile phones, cameras, and recording equipment are strictly forbidden. You are earnestly requested to kindly respect your fellow students and teachers and the Indian culture.
  • The management reserves the right to terminate/ expel any students who do not abide by the above rules, are disruptive or abusive to the school, teachers or other students. (which may include, by way of example, violence, excessive use of bad language, threatening behavior or inappropriate sexual activities).
  • In the event of a student being expelled due to a breach of the rules, no refund of fees shall be given. 100$ must be paid in advance to confirm your bookings and the remaining balance of the TTC payments must be made on the day of admission to the yoga school.

The price of 6 day Emotional Unblocking Retreat is 300 usd, which includes your food and accommodation. You are expected to arrive on Sunday, to give yourself time to recover from your journey. In case, you want to make your own food and accommodation arrangements, the price will be 250 usd

7th to 12th October 2019

14th to 19th October 2019

6th to 11th November 2019

13th to 18th November 2019

3rd to 8th December 2019

17th to 22nd December 2019

7th to 12th January 2020

14th to 19th January 2020

6th to 11th February 2020

designed to guide you out of emotional clutter and blocks,
which hinder your personal and spiritual growth.

Emotional Blockage Retreat is a process to overcome past stress,Anger and sadness. Each and every individual goes through various kinds of emotions in their life. What are emotions? They are basically our way of expression: they may be positive or negative. We experience anger, anxiety, stress, sadness etc. Sometimes, instead of expressing our emotions, we suppress them. They begin to accumulate in our body at various parts of our body.

In our life today, we are facing a lot of mental pressure due to our busy lifestyle. Body and mind are very closely related. Once, the mind is overloaded with thoughts and oppressed emotions, these energies “escape” into the body and store inside our calves, thighs, back, and arms. Such stored energies or Emotional Blockages may lead to various physical and mental diseases.

Through Emotional Blockage Treatment, we can remove such accumulated energy blocks and feel more light, free and relaxed. Negativity is removed quickly and the body becomes more flexible. The Emotional Blockage Treatment was invented by Navadurga school of yoga. requires discipline and surrender.

How to Clear Emotional Blocks?

At Navadurga school of Yoga, introduces proper training and explanations on how to get rid of these blockages formed in the body. teacher motive is to teach as well as help the individual to overcome with his/ her emotional blockages. so that the energy can flow at its maximum again.Emotional Blockage Treatment helps to grow fast in asana, pranayama, and meditation. If you register for this program, you will be definitely become a new person- full of positivity and enthusiasm towards life that will benefit all branches of your life.To have emotional blockages is normal. Some people have more, some people less. Knowing a way of removing those, brings you ultimate freedom. Imagine how it would feel to live without the problems of your past? Whether you experienced hard relationship break-ups, the pressure at school, uni or work, family problems, personal problems, divorce or loss, Emotional Blockage Treatment offers you to let go of those moments and begin a new life of increased consciousness and a peaceful presence. Emotional Blockage Treatment is part of our yoga retreat because it lets the individual grow very fast and steady. As you begin to understand the relationship between your thoughts, past and present health, you will emerge yourself into the journey of self-discovery.On a physical level, Emotional Blockage® Treatment results in a softer and more flexible body. When the energy flows at its maximum, the body cells are rejuvenated and you will find it easier to grow in your yoga practice as well.At Navadurga school of yoga, we aim to support you in learning well. Through this unique treatment, you get the chance to integrate emotional release into your path . You get the opportunity to heal yourself.

06:00 am – 07:00 am Shatkarma
 07:00 am – 08:00 am Mud Pack and Enema
 08:00 am – 09: 30 am Morning Asana Practice
 09:30 am – 11:30 am Breakfast and Rest
 11:30 am – 12:30 am Emotional Blockage Treatment
 01:00 pm – 04:00 pm Lunch and Rest
 04:00 pm – 04:30 pm Hot Cold Therapy
 04:30 pm – 06:00 pm Evening Asana Practice (Optional)/Massage/SteamBath
06:00 pm – 07:00 pm Meditation
07:00 pm – 08:00 pm Dinner

  • Alcohol, tobacco, smoking and other illicit drugs are not allowed during the course or on the premises.
  • During the course, a vegetarian diet is to be followed to experience the holistic and Ayurvedic lifestyle.
  • Please do not bring in outside food.
  • Retreat students must understand the results of the training program cannot be guaranteed and your progress depends on your efforts during, in and outside the class.
  • Individual results may vary from person to person.
  • No friends or relatives are allowed to stay with yoga students without prior permission from the management.
  • All  students are requested to be punctual on the  timetable and to attend all yoga course classes with diligence. Our course payments are pre contracted.
  • In any circumstance, the fees are non-refundable and non-transferrable, unless the course is cancelled by the school.
  • The fees are also non-negotiable. During the classes, mobile phones, cameras, and recording equipment are strictly forbidden. You are earnestly requested to kindly respect your fellow students and teachers and the Indian culture.
  • The management reserves the right to terminate/ expel any students who do not abide by the above rules, are disruptive or abusive to the school, teachers or other students. (which may include, by way of example, violence, excessive use of bad language, threatening behavior or inappropriate sexual activities).
  • In the event of a student being expelled due to a breach of the rules, no refund of fees shall be given. 100$ must be paid in advance to confirm your bookings and the remaining balance of the TTC payments must be made on the day of admission to the yoga school.

The price of 6 day Emotional Unblocking Retreat is 300 usd, which includes your food and accommodation. You are expected to arrive on Sunday, to give yourself time to recover from your journey. In case, you want to make your own food and accommodation arrangements, the price will be 250 usd


1st to 28th October 2019

2nd to 28th November 2019

3rd to 30th December 2019

3rd to 29th January 2020

2nd to 28th February 2020

4th to 31st March 2020

The purpose of this Teacher Training Course is to make you into a true leader, a leader of the human race.
Unite people, do not divide them. Do not be a fanatic, do not be a preacher of Yoga. Be a practical expert through practice.

— Swami Vishnudevananda